This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Milk, Canola And/or Palm Oil, Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Glaze [Water, Sugar, Glucose Syrup, Pectin, Citric Acid], Raspberry Filling [Water, Sugar, Raspberries, Modified Food Starch, Citric Acid, Natural And Artificial Flavor, Locust Bean Gum, Salt, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Citrate, Erythorbic Acid, Fd&c Red 40 And Blue 1], Sour Cream [Cultured Milk, Cream, Enzymes], Soybean Oil, Glucose, Invert Sugar, Brown Sugar, Eggs (Dried), Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Salt, Molasses And Caramel Color, Baking Soda, Citric Acid, Malic Acid, Apocarotenal (Color).