Saltie Public Food Database

Mini Pretzel Butter Croissant

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Brand King Soopers
UPC Code 041573111663
Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g
Serving Sizes 1 piece (25g)
piece
Calories 80
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Mini Pretzel Butter Croissant are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pretzel Butter Croissant is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pretzel Butter Croissant is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Butter (21%), Yeast, Sugar, Salt, Canola Oil, Wheat Protein, Dextrose, Mono And Diglycerides And Esters Of Mono And Diglycerides, Citric Acid, Ascorbic Acid, Extracts Of Tocopherols, Betacarotene, Sodiumhydroxide, Enzymes.

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