This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Milk, Canola And/or Palm Oil, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Whole Wheat Flour, Sour Cream [Cultured Milk, Cream, Enzymes], Soybean Oil, Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Strawberry Filling [Water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate (Preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], Cocoa (Alkalized), Eggs (Dried), Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Glucose, Corn Starch, Brown Sugar, Natural Flavor, Nonfat Dry Milk, Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Modified Corn Starch, Salt, Modified Tapioca Starch, Xanthan Gum, Locust Bean Gum, Guar Gum, Cream [Cream, Carrageenan, Mono & Diglycerides, Polysorbate 80], Invert Sugar, Molasses And Caramel Color, Baking Soda, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Cinnamon, Shortening [Palm Oil, Soy Lecithin], Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Apocarotenal (Color).