Swedish Meatballs With Pasta

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Brand Blake's

UPC Code 017873705413

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (227g)

cup

Calories 300

Total Fat 19g 24%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 470mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Swedish Meatballs With Pasta are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%

fat: 58%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs With Pasta is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs With Pasta is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [Water, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Canola Oil, Corn Starch, Beef Base (Beef Stock, Flavor), Onions, Butter (Pasteurized Sweet Cream, Salt), Flour, Parsley, Sea Salt, Mushroom Broth Concentrate (Mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Evaporated Cane Syrup, Garlic, Onion, Black Pepper], Meatballs [Beef**, Pork**, Bread Crumbs (Unenriched Unbleached Flour, Filtered Water, Salt, Yeast), Eggs, Milk, Sea Salt, Parsley, Garlic, Onion Powder, Herbs, Black Pepper, Spices, Crushed Red Peppers], Organic Pasta (Organic Durum Wheat Flour), Parsley.