Pumpkin Sandwich Cookies

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Brand Village Bakery

UPC Code 041498344849

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 cookie (74g)

Calories 380

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pumpkin Sandwich Cookies are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Sandwich Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Sandwich Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Pumpkin, Invert Sugar, Palm And Soybean Oils, Contains Less Than 2% Of The Following: Modified Cornstarch, Butter (Cream, Salt), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Eggs, Spices, Corn Syrup Solids, Polysorbate 60, Calcium Phosphate, Natural Flavor, Salt, Egg Whites, Colored With Beta Carotene.