Saltie Public Food Database

Mixed Fruit Flavored Snacks

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UPC Code 021130198429
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 10 pieces (30g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Mixed Fruit Flavored Snacks are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Fruit Flavored Snacks is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Fruit Flavored Snacks is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Food Starch (Corn), Apple Juice Concentrate, Gelatin, Citric Acid, Lactic Acid, Natural Flavors, Ascorbic Acid (Vitamin C), Fruit And Vegetable Juices Added For Color (Black Carrot, Purple Carrot, Blackcurrant, Blueberry, Purple Sweet Potato, Cherry, Radish), Sodium Lactate, Coconut Oil+, Sodium Citrate, Turmeric (Color), Carnauba Wax+, Beta-carotene (Color).

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