Muffins, Pumpkin Spice
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UPC Code
041498295783
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
1 muffin (100g)
Calories
360
Total Fat
16g
21%
Saturated Fat
3g
15%
Cholesterol
55mg
18%
Sodium
310mg
13%
Total Carbohydrate
47g
17%
Dietary Fiber
1g
4%
Sugars
27g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffins, Pumpkin Spice are
53% in carbs, 41% in fat, and 6% in protein.
carbs:
53%
fat:
41%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Pumpkin Spice is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Pumpkin Spice is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Eggs, Water, Pumpkin, Brown Sugar, Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey (Milk), Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract (Color), Vitamin A Palmitate, Vitamin D3), Spice, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Xanthan Gum, Citric Acid, Polyglycerol Esters Of Fatty Acids.
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