Creamy Carbonara Spaghetti

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Brand Fresh & Easy

UPC Code 5051379036065

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (50g)

Calories 200

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 470mg 20%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Creamy Carbonara Spaghetti are 59% in carbs, 23% in fat, and 18% in protein.

carbs: 59%

fat: 23%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Carbonara Spaghetti is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Carbonara Spaghetti is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Romano Cheese (Milk, Cultured Whey, Salt, Enzymes), Parmesan Cheese (Milk, Cultured Whey, Salt, Enzymes), Dried Cream, Modified Corn Starch, Dried Chicken Broth, Dried Garlic, Whey, Salt, Butter (Salt, Cream), Buttermilk Powder, Nonfat Milk, Dried Chives, Spices (Basil, Black Pepper), Dried Onion, Maltodextrin, Yeast Extract, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Spice Extract (Black Pepper Extract, Rosemary), Safflower Oil, Paprika, Natural Flavor (Smoke Flavoring, Egg), Lactic Acid, Turmeric.