Bread, Raisin

🍞

Brand Sogo Bakery

UPC Code 890476000822

Data Source USDA

Nutrition Facts

Package Weight 18 oz/516 g

Serving Sizes 1 piece (43g)

piece

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Bread, Raisin are 68% in carbs, 20% in fat, and 12% in protein.

carbs: 68%

fat: 20%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Raisin is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Raisin is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Flour (Enriched Wheat Flour Bleached [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Raisins, Brown Sugar, Palm Shortening, Bread Base, Whole Eggs, Milk Powder, Yeast, Salt, Calcium Propionate