Vegetable Lasagna Mushrooms, Zucchini, Kale & Bell Peppers In A Chunky Tomato Sauce

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Brand Lean Cuisine

UPC Code 013800770349

Data Source USDA

Nutrition Facts

Package Weight 11 3/4 oz/333 g

Serving Sizes 1 package (333g)

package

Calories 320

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 649mg 28%

Total Carbohydrate 46g 17%

Dietary Fiber 4g 14%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vegetable Lasagna Mushrooms, Zucchini, Kale & Bell Peppers In A Chunky Tomato Sauce are 58% in carbs, 23% in fat, and 19% in protein.

carbs: 58%

fat: 23%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna Mushrooms, Zucchini, Kale & Bell Peppers In A Chunky Tomato Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna Mushrooms, Zucchini, Kale & Bell Peppers In A Chunky Tomato Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour), Vegetables (Tomatoes, Red Bell Peppers, Zucchini, White Mushrooms, Portabella Mushrooms, Crimini Mushrooms), Low Fat Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Tomato Puree (Water, Tomato Paste), Water, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Tomato Juice, Kale, 2% Or Less Of Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt, Sunflower Oil), Modified Cornstarch, Salt, Soybean Oil, Dried Garlic, Spice, Citric Acid, Calcium Chloride.