Turkey Jerky
🍽
UPC Code
850640006036
Data Source
USDA
Package Weight
3 oz/84 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
381mg
17%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Turkey Jerky are
45% in carbs, 10% in fat, and 45% in protein.
carbs:
45%
fat:
10%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Jerky is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Jerky is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Brown Sugar, Water, Tomato Paste, Honey, Apricot Preserves, Salt, Red Wine Vinegar, Apple Juice, Molasses, Spices, Natural Flavors, Natural Liquid Smoke.
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