Sweet Potato Pie
🥔
UPC Code
078742023809
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
4.4 oz (125g)
Calories
350
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
380mg
17%
Total Carbohydrate
52g
19%
Dietary Fiber
1g
4%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.4 oz of Sweet Potato Pie are
55% in carbs, 40% in fat, and 5% in protein.
carbs:
55%
fat:
40%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Pie is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Pie is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Whole Milk, Malto Syrup*, Sweet Potatoes, Unbleached, Wheat Flour, Usgar, Vegetable Oils (Palm And Soybean), Eggs, Water, Maltitol*, Contains 2% Less Of Each Of The Following: Agar, Beta Carotene (For Color), Caramel Color, Carob Bean Gum, Carrageenan, Cellulose Gum, Corn Starch, Dextrose*, Food Starch-modified, Glucono Delta Lactone, Guar Gum, Lecithin, Maltodextrin, Natural And Artificial Flavors (Contains Milk), Nutmeg, Potassium Sorbate (Preservative), Salt, Sodium Benzoate (Preservative), Sorbic Acid, Tapioca Dextrin, Tapioca Starch-modified, Tocopherols, Turmeric (For Color), Xanthan Gum.
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