This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil, Palm Oil, Palm Kernel Oil), Cornstarch, Food Starch-modified, Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Invert Syrup, Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Nonfat Milk, Egg Whites, Tapioca Starch, Whey, Corn Syrup, Invert Sugar, Soy Lecithin, Guar Gum, Polysorbate 60, Shellac, Sunflower Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (Preservative), Milk Protein Concentrate, Propylene Glycol Esters Of Fatty Acids, Datem, Isolated Soy Protein, Red 40, Xanthan Gum, Cellulose Gum, Red 3, Red 40 Lake, Carnauba Wax, Yellow 6.