Saltie Public Food Database

Mini Brownie Bites

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Brand The Bakery
UPC Code 078742053622
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 2 brownies (38g)
brownies
Calories 160
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Mini Brownie Bites are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Brownie Bites is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Brownie Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites, Corn Syrup, Water, Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Vegetable Oil Shortening (Palm And Canola And Modified Palm Oil), Cocoa Powder (Processed With Alkali), Salt, Natural & Artificial Flavor, Dried Whey, Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin.

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