Saltie Public Food Database

Snickerdoodle Cookies

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Brand Fresh & Easy
UPC Code 000020047108
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 1 cookie (56g)
cookie
Calories 250
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Snickerdoodle Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil Margarine (Palm Oil, Soybean Oil, Water, Salt, Beta Carotene [For Color], Vitamin A Palmitate Added), Sugar, Brown Sugar, Eggs, Natural Vanilla Extract, Water, Salt, Soy Lecithin (An Emulsifier), Leavening (Baking Powder, Baking Soda). Topping: Sugar, Cinnamon.

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