Burrito
🌯
UPC Code
5051379103996
Data Source
USDA
Serving Sizes
1 burrito (170g)
Calories
330
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
590mg
26%
Total Carbohydrate
46.1g
17%
Dietary Fiber
6g
21%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Burrito are
56% in carbs, 28% in fat, and 16% in protein.
carbs:
56%
fat:
28%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Burrito is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Burrito is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Refried Beans (Pinto Beans, Water, Canola Oil, Garlic Powder), Tortilla [Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Shortening, Cultured Wheat Flour, Contains 2% Or Less Of: Mono- And Di-glycerides, Sodium Bicarbonate, Wheat Gluten, Salt, Guar Gum, Sugar, Sodium Acid Pyrophosphate, Citric Acid, Enzymes, Sodium Metabisulfite], Cheese Blend [Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto)].
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