Saltie Public Food Database

Carrot Cupcake

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Brand Fresh & Easy
UPC Code 5051379100988
Data Source USDA

Nutrition Facts

Serving Sizes 1 cupcake (128g)
cupcake
Calories 490
Total Fat 26g 33%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 241mg 10%
Total Carbohydrate 62g 23%
Dietary Fiber 2.9g 11%
Sugars 42g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Carrot Cupcake are 51% in carbs, 48% in fat, and 2% in protein.

carbs: 51%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cupcake is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cupcake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Carrot, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Eggs, Shortening (Palm Oil, Mono- And Di-glycerides, Polysorbate 60), Stabilizer (Maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Cream Cheese [Pasteurized Cultured Milk, Cream, Salt, Stabilizers (Xanthan Gum Carob Gum, Guar Gum)], Water, Orange Sprinkles (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Vanilla Flavor, Paprika Oleoresin For Color), Corn Starch, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, It Monocalcium Phosphate), Baking Soda, Cinnamon, Vanilla Extract, Allspice, Salt.

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