Cookie Bites, Mint

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Brand Gold Emblem

UPC Code 050428488973

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 33 pieces (40g)

pieces

Calories 200

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 pieces of Cookie Bites, Mint are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Bites, Mint is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Bites, Mint is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Chocolate Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa [Processed With Alkali], Rice Flour, Corn Flour, Chocolate Liquor, Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor), Artificial Color (Titanium Dioxide Yellow 5 Lake Blue 1 Lake), Tapioca Dextrin, Confectioner's Glaze, Natural Peppermint Flavor.