Lasagna Bake Bolognese

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Brand Blake's

UPC Code 017873705451

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (227g)

cup

Calories 241

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 440mg 19%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna Bake Bolognese are 49% in carbs, 33% in fat, and 18% in protein.

carbs: 49%

fat: 33%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Bake Bolognese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Bake Bolognese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [Crushed Tomatoes (Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil/canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (Mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Organic Pasta (Organic Durum Wheat Flour), Meat (Ground Beef**, Ground Pork**, Sea Salt, Onion Powder, Parsley, Garlic, Oregano, Thyme, Fennel, Black Pepper, Basil), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Cheese Blend [Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose, Powder Added To Prevent Caking), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parsley].