Bean & Cheese Burrito

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Brand 7 Select

UPC Code 052548560911

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 270

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 430mg 19%

Total Carbohydrate 38.1g 14%

Dietary Fiber 3g 11%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Bean & Cheese Burrito are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%

fat: 27%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bean & Cheese Burrito is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean & Cheese Burrito is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Unbleached Wheat Flour, Water, Canola Oil, Contains Less Than 2% Of: Cane Sugar, Sea Salt, Yeast), Seasoned Beans (Water, Pinto Beans, Chile Sauce [Water, Roasted Tomatoes, Tomatoes, Roasted Red Pepper, Onion, Cider Vinegar, Cornstarch, Tomato Paste, Dried Chile, Sea Salt, Garlic, Ground Chile, Sugar, Cumin, Bay Leaf, Allspice], Seasoning Blend [Spices, Garlic Powder], Canola Oil, Sea Salt, Garlic Powder), Cheddar Cheese (Pasteurized Grade A Milk, Salt, Cultures, Annatto [Color], Enzymes), Mozzarella Cheese (Pasteurized Part Skim, Cheese Cultures, Salt, Enzymes).