White Sandwich Sliced Bread

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Brand Pepperidge Farm

UPC Code 014100071150

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Size 53g

Calories 150

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of White Sandwich Sliced Bread are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of White Sandwich Sliced Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Sandwich Sliced Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Whey*, Wheat Gluten, Monoglycerides, Malted Barley Flour, Soy Lecithin.