Pf Gingerman Cookie Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 Oz. Bag

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Brand Pepperidge Farm

UPC Code 00014100074458

Data Source USDA

Nutrition Facts

Package Weight 5 ONZ

Serving Sizes 4 cookies (28g/1oz) (28g)

cookies (28g/1oz)

Calories 130

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies (28g/1oz) of Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 Oz. Bag are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 Oz. Bag is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Gingerman Cookies, Ginger Cookies, 5 Oz. Bag is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Palm Oil, Eggs, Molasses, Contains 2% Or Less Of: Salt, Cornstarch, Ginger, Baking Soda, Cinnamon, Soy Lecithin. Contains: Wheat, Eggs, Soy.