French Toast Flavored Swirl Bread

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Brand Pepperidge Farm

UPC Code 014100043461

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Sizes 1.2 oz (33g)

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of French Toast Flavored Swirl Bread are 69% in carbs, 18% in fat, and 12% in protein.

carbs: 69%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Flavored Swirl Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Flavored Swirl Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Wheat Gluten, Contains 2% Or Less Of: Cinnamon, Salt, Corn Flour, Monoglycerides, Natural Flavors, Cornstarch, Brown Sugar, Canola Oil, Datem, Dextrose, Calcium Propionate And Sorbic Acid To Extend Freshness, Caramel Color, Nonfat Milk, Malted Barley Flour, Wheat Starch, Soy Lecithin.