Saltie Public Food Database

Mother's Cookies Chocolate Chip 12oz

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UPC Code 00027800707014
Data Source USDA

Nutrition Facts

Serving Sizes 4 cookies (30g)
cookies
Calories 148
Total Fat 6.7g 9%
Saturated Fat 2.5g 12%
Cholesterol 10mg 3%
Sodium 155mg 7%
Total Carbohydrate 20.1g 7%
Dietary Fiber 0.6g 2%
Sugars 9.6g
Protein 1.7g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Mother's Cookies Chocolate Chip 12oz are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mother's Cookies Chocolate Chip 12oz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mother's Cookies Chocolate Chip 12oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Semisweet Chocolate (Chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Eggs, Contains 2% Or Less Of Baking Soda, Salt, Molasses, Whey, Natural And Artificial Flavors.

Also by Kellogg Company Us

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