Saltie Public Food Database

Fat Free Ultra-pasteurized Half & Half

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Brand Publix
UPC Code 041415034631
Data Source USDA

Nutrition Facts

Package Weight ONE QUART/946 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Ultra-pasteurized Half & Half are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Ultra-pasteurized Half & Half is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Ultra-pasteurized Half & Half is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fat Free Milk, Corn Syrup Solids, Cream*, Mono And Diglycerides, Dipotassium Phosphate, Sodium Citrate, Gum Arabic, Artificial Color**, Carrageenan, Vitamin A Palmitate**.

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