Keebler Fudge Shoppe Cookies Fudge Stripes 1.9oz

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Brand Kellogg Company Us

UPC Code 00030100773986

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (54g)

package

Calories 271

Total Fat 12.7g 16%

Saturated Fat 8g 40%

Cholesterol 1mg 0%

Sodium 146mg 6%

Total Carbohydrate 37.2g 14%

Dietary Fiber 1g 4%

Sugars 18.3g

Protein 2.2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Keebler Fudge Shoppe Cookies Fudge Stripes 1.9oz are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Fudge Shoppe Cookies Fudge Stripes 1.9oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Fudge Shoppe Cookies Fudge Stripes 1.9oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm, And Palm Kernel Oil, Hydrogenated And/or Partially Hydrogenated Palm Kernel, Palm And/or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors.