Yplt Orig Ygrt Vrty Pack 8 Ct Yoplait Original Mountain Blueberry And Mixed Berry Gluten-free Yogurt Cup Variety Pack 8 Count

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Brand Yoplait

UPC Code 00070470141718

Data Source USDA

Nutrition Facts

Package Weight 48 ONZ

Serving Sizes 1 container (100g)

container

Calories 90

Total Fat 1.1g 1%

Saturated Fat 0.7g 3%

Cholesterol 4mg 1%

Sodium 53mg 2%

Total Carbohydrate 16.7g 6%

Dietary Fiber 0.2g 1%

Sugars 11.9g

Protein 3.3g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Original Mountain Blueberry And Mixed Berry Gluten-free Yogurt Cup Variety Pack 8 Count are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%

fat: 11%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Original Mountain Blueberry And Mixed Berry Gluten-free Yogurt Cup Variety Pack 8 Count is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Original Mountain Blueberry And Mixed Berry Gluten-free Yogurt Cup Variety Pack 8 Count is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mountain Blueberry Ingredients: Cultured Grade A Reduced Fat Milk, Sugar, Blueberries, Water, Modified Corn Starch. Contains 1% Or Less Of: Corn Starch, Tricalcium Phosphate, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3.mixed Berry Ingredients: Cultured Grade A Reduced Fat Milk, Sugar, Blueberries, Water, Modified Corn Starch, Raspberries, Strawberries. Contains 1% Or Less Of: Blackberries, Corn Starch, Tricalcium Phosphate, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3.