Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme

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Brand Muscle Milk

UPC Code 660726516164

Data Source USDA

Nutrition Facts

Package Weight 1.94 oz/55 g

Serving Sizes 1 packet (55g)

packet

Calories 240

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 3g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme are 25% in carbs, 34% in fat, and 41% in protein.

carbs: 25%

fat: 34%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Muscle Protein Powder, Vanilla Creme, Vanilla Creme is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Calcium Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate, Lactoferrin, L-glutamine, Taurine), Maltodextrin, Soluble Corn Fiber, Sunflower Oil, Canola Oil, Medium Chain Triglycerides, Crystalline Fructose, Natural And Artificial Flavors, Dicalcium Phosphate, Less Than 1% Of: Potassium Chloride, Inulin, Magnesium Oxide, Acesulfame Potassium, Potassium Bicarbonate, Soy Lecithin, Sucralose, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, L-carnitine, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin Potassium Iodide, Cyanocobalamin.