Saltie Public Food Database

Sprouted Whole Grain The King's Bread

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Brand Silver Hills
UPC Code 055991041600
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (40g)
slice
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sprouted Whole Grain The King's Bread are 67% in carbs, 9% in fat, and 24% in protein.

carbs: 67%
fat: 9%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Whole Grain The King's Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Whole Grain The King's Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Sprouted Khorasan Wheat, Vital Wheat Gluten, Water, Organic Agave Nectar, Cultured Wheat Flour, Organic Ground Flax Seeds, Sea Salt, Yeast.

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