Hamburger Buns With Sesame Seeds, Sesame Seeds

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Brand Silver Hills

UPC Code 055991044021

Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (65g)

bun

Calories 160

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hamburger Buns With Sesame Seeds, Sesame Seeds are 67% in carbs, 11% in fat, and 22% in protein.

carbs: 67%

fat: 11%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Buns With Sesame Seeds, Sesame Seeds is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Buns With Sesame Seeds, Sesame Seeds is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Whole Red Fife Flour, Water, Vital Wheat Gluten, Yeast, Organic Cane Sugar, Sesame Seeds, Cultured Wheat Flour, Sea Salt, Ascorbic Acid.