Saltie Public Food Database

Fruit Bites, Lemon, Green Apple

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Brand Shefa
UPC Code 810487005029
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 1 pouch (17g)
pouch
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Bites, Lemon, Green Apple are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Bites, Lemon, Green Apple is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Bites, Lemon, Green Apple is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With 66% Fruit Ingredients (Contains Pear And/or Apple Puree From Concentrate, Pear Juice From Concentrate, Apple Juice From Concentrate, Lemon Juice From Concentrate), Sugar, Dextrose, Rice Syrup, Tapioca Starch, Dextrin, Contains 2% Or Less Of: Apple Fiber, Citric Acid, Natural Flavors (Apple, Lemon), Ascorbic Acid (Vitamin C), Sodium Citrate, Pectin, Colored With Turmeric, Carnauba Wax, Maltodextrin.

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