Saltie Public Food Database

Salted Pretzel Chocolate Chewy Snack Bars

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Brand Special K
UPC Code 038000125188
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Sizes 1 bar (25g)
bar
Calories 100
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Pretzel Chocolate Chewy Snack Bars are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Pretzel Chocolate Chewy Snack Bars is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Pretzel Chocolate Chewy Snack Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Corn Syrup, Sugar, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Pretzel Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Malt Flavor, Salt, Soybean Oil, Yeast), Palm Kernel And Palm Oil, Fructose, Semisweet Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans). Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Molasses, Glycerin, Whey, Sorbitol, Natural Flavors, Sea Salt, Soy Lecithin, Sorbitan Tristearate, Salt, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch.

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