Chocolate Chunk Brownies

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Brand Dancing Deer

UPC Code 674971546050

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 brownie (71g)

brownie

Calories 290

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 115mg 5%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Chocolate Chunk Brownies are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Brownies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Brownies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Eggs, Canola Oil, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla), Cocoa Powder, Unbleached Unbromated Wheat Flour, Butter, Pure Vanilla, Kosher Salt.