Cinnamon Rum

🍽

Brand Giant Eagle

UPC Code 030034088378

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/1.88 PT/900 mL

Serving Sizes 0.5 cup (67g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cinnamon Rum are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rum is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rum is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Pure Cane Sugar, Coconut Oil, Cream, Glucose, Dextrose, Mono And Diglycerides, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Maltodextrin, Potassium Sorbate, Citric Acid, Natural Flavor.