Udon Mushroom Noodle Soup

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Brand Nongshim

UPC Code 031146034482

Data Source USDA

Nutrition Facts

Package Weight 8.11 oz/230 g

Serving Sizes 1 package (230g)

package

Calories 380

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1610mg 70%

Total Carbohydrate 78g 28%

Dietary Fiber 3g 11%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Udon Mushroom Noodle Soup are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%

fat: 6%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Udon Mushroom Noodle Soup is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Udon Mushroom Noodle Soup is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Modified Tapioca Starch, Salt, Contains Less Than 2% Of: Anchovy Extract, Bonito Extract, Caramel Color, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Dried Mushroom (Enoki And Shiitake), Dried Seaweed, Hydrolyzed Corn Protein, Kelp Extract, Maltodextrin, Molasses, Mushroom Powder, Non Dairy Lactic Acid, Rice Bran Oil, Soy Sauce (Soy, Wheat, Salt), Sugar, Tempura Flakes (Wheat Flour, Palm Oil, Sodium Carbonate, Minced Onion, Cuttlefish Extract, Rice Bran Oil, Sugar, Salt, Hydrolyzed Soy Protein, Tocopherols Antioxidant, Disodium Guanylate, Disodium Inosinate, Yeast Extract), Tuna Extract, Vinegar, Yeast Extract.