Homestyle Chicken Salad
🥗
UPC Code
036217162309
Data Source
USDA
Serving Sizes
1/2 cup (100g)
Calories
300
Total Fat
23g
29%
Saturated Fat
4g
20%
Cholesterol
60mg
20%
Sodium
440mg
19%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Homestyle Chicken Salad are
5% in carbs, 70% in fat, and 24% in protein.
carbs:
5%
fat:
70%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Chicken Salad is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Chicken Salad is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chicken Meat, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta [To Protect Flavor]), Celery, Bread Crumbs (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Contains Less Than 2% Of Dehydrated Onion, Onions, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Sugar, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Water.
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