Saltie Public Food Database

Homestyle Chicken Salad

🥗
Brand Big Y
UPC Code 036217162309
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (100g)
cup
Calories 300
Total Fat 23g 29%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 440mg 19%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Homestyle Chicken Salad are 5% in carbs, 70% in fat, and 24% in protein.

carbs: 5%
fat: 70%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Chicken Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Chicken Salad is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken Meat, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta [To Protect Flavor]), Celery, Bread Crumbs (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Contains Less Than 2% Of Dehydrated Onion, Onions, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Sugar, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Water.

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