Pumpkin Turtles

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Brand The South Bend Chocolate Company

UPC Code 644823009729

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 pieces (40g)

pieces

Calories 170

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Pumpkin Turtles are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Turtles is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Turtles is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orange Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk, Reduced Mineral Whey Powder, Nonfat Milk Powder, Yellow 6 Lake, Soy Lecithin (Emulsifier), Yellow 5 Lake, Salt, Natural Flavor, And Vanillin (Artificial Flavor)], Pecans, Corn Syrup, Sweetened Condensed Milk, Sugar, Butter, Salt, Decoration [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)].