Buffalo & Ranch Mix Flavored Popped Corn

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Brand Cretors

UPC Code 732494002337

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 2.25 cups (28g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.25 cup of Buffalo & Ranch Mix Flavored Popped Corn are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo & Ranch Mix Flavored Popped Corn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo & Ranch Mix Flavored Popped Corn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sunflower Oil, Ranch Seasoning [Buttermilk, Whey, Salt, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Garlic Powder, Sugar, Whey Protein Concentrate, Natural Flavors, Lactic Acid, Cultured Nonfat Milk, Dextrose, Spices, Yeast Extract, Tomato Powder, Malic Acid], Buffalo Seasoning [Maltodextrin, Salt, Cayenne Pepper Sauce (Aged Red Pepper, Vinegar, Salt, Garlic), Dextrose, Sugar, Citric Acid, Natural Flavors, Yeast Extract, Torula Yeast, Paprika Extract, Vinegar, Lactic Acid], Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (Color), Lactic Acid.