Cheese & Caramel Mix Flavored Popped Corn

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Brand Cretors

UPC Code 732494002412

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1.25 cups (28g)

cups

Calories 130

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cups of Cheese & Caramel Mix Flavored Popped Corn are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Caramel Mix Flavored Popped Corn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Caramel Mix Flavored Popped Corn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn [Brown Sugar, Cane Sugar, Popcorn, Salted Butter (Pasteurized Sweet Cream, Salt), Brown Rice Syrup, Sunflower Oil, Sea Salt, Soy Lecithin, Baking Soda]. Cheese Corn [Popcorn, Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (Color), Lactic Acid].