Cheese & Caramel Mix Flavored Popped Corn

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Brand Cretors

UPC Code 732494002917

Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/43 G

Serving Size 42g

Calories 200

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Cheese & Caramel Mix Flavored Popped Corn are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Caramel Mix Flavored Popped Corn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Caramel Mix Flavored Popped Corn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn [Brown Sugar, Cane Sugar, Popcorn, Salted Butter(Pasteurized Sweet Cream Salt], Brownrice Syrup, Sunflower Oil, Sea Salt, Soy Lecithin, Baking Soda], Cheese Corn [Popcorn, Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (Color), Lactic Acid].