Sultana & Raisin Steamed Puds Spotted Dick
🍽
UPC Code
792851360937
Data Source
USDA
Package Weight
6.7 oz/95 g
Serving Size
95g
Calories
280
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
37g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of Sultana & Raisin Steamed Puds Spotted Dick are
74% in carbs, 20% in fat, and 6% in protein.
carbs:
74%
fat:
20%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sultana & Raisin Steamed Puds Spotted Dick is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sultana & Raisin Steamed Puds Spotted Dick is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Invert Sugar Syrup (From Wheat), Wheat Flour, Water, Dried Fruit (Sultanas Or Raisins), Rice Bran Oil, Partially Inverted Sugar Syrup (From Wheat), Glycerine, Breadcrumb (Wheat Flour), Dried Skimmed Milk, Milk Proteins, Dried Whole Egg, Modified Corn Starch, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Dried Egg White, Stabilizer (Xanthan Gum), Spices, Salt, Preservative (Sorbic Acid), Flavoring, Emulsifiers (Mono - And Diglycerides, Pges, Soy Lecithin).
Other Foods