Carr's Crackers Rosemary 5oz

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Brand Kellogg Company Us

UPC Code 00059290208320

Data Source USDA

Nutrition Facts

Serving Sizes 4 crackers (16g)

crackers

Calories 73

Total Fat 2.9g 4%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 157mg 7%

Total Carbohydrate 10.6g 4%

Dietary Fiber 0.5g 2%

Sugars 0.6g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Carr's Crackers Rosemary 5oz are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%

fat: 35%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Carr's Crackers Rosemary 5oz is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carr's Crackers Rosemary 5oz is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Oleic Sunflower Oil, Rosemary Seasoning (Dextrose, Spices [Rosemary, Black Pepper], Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Leavening (Ammonium Bicarbonate, Baking Soda, Calcium Phosphate, Yeast), Extra Virgin Olive Oil.contains 2% Or Less Of Salt, Malted Barley Extract, Sodium Metabisulfite.