Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz
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UPC Code
00038000184116
Data Source
USDA
Serving Sizes
1 container (60g)
Calories
273
Total Fat
12.2g
16%
Saturated Fat
4.8g
24%
Cholesterol
1mg
0%
Sodium
299mg
13%
Total Carbohydrate
32.7g
12%
Dietary Fiber
4g
14%
Sugars
11.8g
Protein
10.4g
21%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz are
46% in carbs, 39% in fat, and 15% in protein.
carbs:
46%
fat:
39%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's All-in-one Bowls/pouches Strawberry Almond Quinoa 2.1oz is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Soy Protein Isolate, Brown Sugar (Sugar, Molasses), Vegetable Oil (Palm, Sunflower, Canola), Pear Powder, Semisweet Chocolate (Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Hazelnuts, Coconut, Dairy Solids, Sugar, Sorghum, Sweet Dairy Whey, Cocoa, Brown Rice Syrup, Chia Seeds.contains 2% Or Less Of Natural Flavor, Soy Flour, Salt, Carrageenan, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Sodium Caseinate, Tapioca Starch, Chocolate Extract, Honey, Acacia Gum, Mixed Tocopherols (Vitamin E) For Freshness, Baking Soda, Sunflower Lecithin, Molasses.
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