Saltie Public Food Database

Milk Chocolate Covered Almonds, Sea Salt Caramel, Sea Salt Caramel

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Brand Choceur
UPC Code 041498298692
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.33 cup (40g)
cup
Calories 220
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Milk Chocolate Covered Almonds, Sea Salt Caramel, Sea Salt Caramel are 35% in carbs, 59% in fat, and 5% in protein.

carbs: 35%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Almonds, Sea Salt Caramel, Sea Salt Caramel is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Almonds, Sea Salt Caramel, Sea Salt Caramel is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin (An Emulsifier), Natural Flavors), Almonds, Sugar, Coconut Oil, Nonfat Milk, Palm Kernel Oil, Milkfat, Contains 1% Or Less Of The Following: Sea Salt, Corn Syrup, Whole Milk, Confectionary Glaze, Soy Lecithin (An Emulsifier), Modified Starch (Tapioca), Salt, Vanilla Extract.

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