Gluten Free Doughnut Minis, Doughnut Minis

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Brand Freedom

UPC Code 860000556606

Data Source USDA

Nutrition Facts

Package Weight 6 oz

Serving Sizes 3 donuts (77g)

donuts

Calories 280

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 380mg 17%

Total Carbohydrate 44g 16%

Dietary Fiber 0g 0%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 donuts of Gluten Free Doughnut Minis, Doughnut Minis are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Doughnut Minis, Doughnut Minis is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Doughnut Minis, Doughnut Minis is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Devil's Food Base (Sugar, Rice Flour, Cocoa Processed With Alkali, Natural And Artificial Flavor, Food Starch-modified, Egg Whites, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, 2% Or Less Of: Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Potato Starch, Salt, Soluble Corn Fiber, Xanthan Gum), Eggs, Palm Oil, Corn Syrup, Water, Honey, Pectin, Calcium Alginate, Sodium Carboxymethylcellulose, Citric Acid, Sodium Benzoate, Potassium Sorbate, Molasses, Agar, Carageenan, Caramel Color.