Fully Cooked Porchetta

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Brand Taste Of Italy

UPC Code 852600006032

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 tray (57g)

tray

Calories 112

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 41mg 14%

Sodium 570mg 25%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tray of Fully Cooked Porchetta are 0% in carbs, 55% in fat, and 45% in protein.

carbs: 0%

fat: 55%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Porchetta is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Porchetta is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.