Unsweetened Organic Coconut Milk Curry
🥥
UPC Code
043182002158
Data Source
USDA
Package Weight
13.5 floz/398 ml
Serving Size
60ml
Calories
80
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
14%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 ml of Unsweetened Organic Coconut Milk Curry are
26% in carbs, 69% in fat, and 5% in protein.
carbs:
26%
fat:
69%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Organic Coconut Milk Curry is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Organic Coconut Milk Curry is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk* (Coconut*, Water), Coriander*, Cumin*, Turmeric* Fenugreek*, Onion*, Garlic*, Cinnamon*, Ginger*, Cardamom*, Curry Leaves*, Sea Salt.
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