Calzone Four Cheese, Four Cheese
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UPC Code
651473601029
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
8 oz (227g)
Calories
581
Total Fat
24.1g
31%
Saturated Fat
14g
70%
Cholesterol
120mg
40%
Sodium
1360mg
59%
Total Carbohydrate
61.1g
22%
Dietary Fiber
2g
7%
Sugars
3g
Protein
29.1g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Calzone Four Cheese, Four Cheese are
42% in carbs, 38% in fat, and 20% in protein.
carbs:
42%
fat:
38%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Calzone Four Cheese, Four Cheese is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Calzone Four Cheese, Four Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough Ingredients: Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Yeast, 10% Oil (90% Soybean Oil, 10% Olive Pomace Oil), Liquid Whole Egg (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid). Filling Ingredients:: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar), American Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid. Lactic Acid, Enzymes).
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