Saltie Public Food Database

Pumpkin & Sage Ravioli

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Brand Shoprite
UPC Code 041190469918
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 100g
g
Calories 200
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Pumpkin & Sage Ravioli are 64% in carbs, 22% in fat, and 14% in protein.

carbs: 64%
fat: 22%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin & Sage Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin & Sage Ravioli is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pumpkin, Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [Guar Gum, Xanthan Gum, Locust Bean Gum]), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Honey, Molasses, Sea Salt, Eggs, Parsley, Cinnamon, All Spice, Sage, Annatto Oil, Black Pepper, Clove, White Pepper, Nutmeg. Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Beta-carotene, Paprika Oil, Tomato Paste.

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