Prosciutto Cotto With Herbs Fully Cooked Ham
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UPC Code
852600006049
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
0.5 tray (57g)
Calories
90
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
581mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 tray of Prosciutto Cotto With Herbs Fully Cooked Ham are
0% in carbs, 55% in fat, and 45% in protein.
carbs:
0%
fat:
55%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Prosciutto Cotto With Herbs Fully Cooked Ham is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prosciutto Cotto With Herbs Fully Cooked Ham is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Dextrose, Spices, Sodium Ascorbate (Preservative), Sodium Nitrite (Preservative), Potassium Nitrate (Preservative), Natural Flavors.
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